Mental Health
The Winter Blues: Why the Darker Months Can Affect Your Mental Health
September 12, 2026 · Merton Counselling
Why the darker months can affect mood, how to recognise changes and when to seek support.
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Technology & Wellbeing
AI Can Talk to You. But Can It Really Replace a Therapist?
August 12, 2026 · Merton Counselling
What AI chatbots can offer, where they fall short and why professional responsibility matters in therapy.
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These articles are intended to help you understand counselling and emotional wellbeing. They offer general information and are not a diagnosis or a substitute for individual professional support.
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